Exfoliating and rosacea?

I've been told repeatedly by people and my dermatologist that people with rosacea shouldn't efoliate, but I also know that exfoliating is essential because it clears away dead skin and cells. I used to exfoliate 2 to 3 times a week before my rosacea, but now I only do it once a week and when I do my rosacea gets really irritated so I know it's bad for it. So how should someone with rosacea exfoliate?Exfoliating and rosacea?
I have eczema, which causes me to have a lot of dead skin cell buildup on my face. So I have to exfoliate, even if it does irritate my skin slightly. There's a little bit of redness intially, but it wears off after a short while.





If you're going to exfoliate, you should do it as gently as possible. Maybe use a soft baby wash cloth or just your fingers, rather than an abrasive scrub.





My method - In the morning after I wash my face, I put on lotion or sunblock while my face is still wet. A few hours before bed I exfoliate with just warm water and my regular liquid cleanser. The lotion applied earlier in the day seems to breakup the dead skin cells and makes them easier to remove.





products that seem to help the most in my experience:





http://www.californiababy.com/super-sens鈥?/a>





http://www.dermadoctor.com/product.asp?W鈥?/a>





http://www.cetaphil.com/Products/moistur鈥?/a>